10 healthy things you should eat this summer

The thought of healthy eating probably runs through your mind a million times a day. However, when it’s so hot and lovely outside, unfortunately, we are more likely to make poorer food choices. How can you resist a hot dog when walking in the park? Or a hamburger after going to the cinema? Luckily, a new food marketplace Yumbles makes delicious and healthy food more accessible to conscious food eaters across the UK. Here is our selection of 10 healthy things that come packaged in vegan hampers from Yumbles to brighten up your lovely summer day.

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Biona Organic Cacao & Coconut Cocobella Spread

It is hard to resist eating Cocobella straight from the jar with a big spoon! With its chocolate-fudge-like texture and taste with all the goodness of coconut Cocobella proves you can have a healthier chocolate spread with just a simple blend of coconut, coconut sugar and cacao.

Biona Organic Cacao & Coconut Cocobella Spread

Tropical Wholefoods Organic Mango Snack

Organic Mango is ready to eat and is an ideal healthy snack for everyone. If you want to spice things up a bit, try it when rehydrated in water, juices or yoghurt. After 30 minutes the fruit is soft enough to be pureed. Tropical mango is an excellent addition to curries, tagines, compotes and cakes.

Tropical Wholefoods Organic Mango Snack

Booja Booja Ecuadorian Truffles

These velvety dark chocolate truffles are a delicious melt-in-your-mouth experience. Made with 100% dark raw chocolate in Ecuador from fine Arriba Nacional beans they are part of an award-winning collection. They also get a bonus point for being dairy & soya-free!

Booja Booja Ecuadorian Truffles

Clearspring Snack Organic Tamari Roast Soya & Chilli

Ideal healthy snack on the go. Made using soya grown in the EU from 100% natural ingredients it is high in protein and fibre, and free from dairy, wheat, gluten, added sugar.

Clearspring Snack Organic Tamari Roast Soya & Chilli

Aduna Berry Bite Superfood Bar

This superfood bar by Aduna is all about luscious berries and creamy cashews with added flower power. To make it Aduna freeze-dry fresh raspberries to intensify their flavour, press them together with dates and cashew nuts and super-charge them with tangy hibiscus. The snack is rich in antioxidants, hibiscus flowers have been used as a medicine in Africa and Asia for millennia… and now you can also snack on these healthy things after lunch!

Aduna Berry Bite Superfood Bar

Yogi Tea Green Energy

To feel more energetic, make a cup of Yogi Green Tea Energy part of your daily health routine. Blending herbs can help restore internal balance and promote greater energy and wellbeing.

Yogi Tea Green Energy

Doves Farm Apricot Flapjack

These great tasting apricot flapjacks are made in a dedicated gluten-free bakery in Wiltshire that does not use gluten, milk, peanut, egg or soya. Doves combine fruity apricot, wholegrain oats and ‘earthy’ chia with agave leaf nectar for natural sweetness rather than processed crystal sugar.

Doves Farm Apricot Flapjack

Amisa Falafel Mix

This falafel mix by Amisa makes around 16 falafels. Made from chickpeas with yummy cumin and coriander they are gluten-free and vegan. Did we already mention how yummy they turn out?

Amisa Falafel Mix

Seed and Bean Coconut and Raspberry Extra Dark Chocolate Bar

This refreshingly fruity bar offers a zesty twist to your ordinary bar of chocolate. The combination of crushed raspberries and coconut oils all the way from the Philippines made this a flavourful favourite that will give you that summertime feeling all year round.

Seed and Bean Coconut and Raspberry Extra Dark Chocolate Bar

Naturya Organic Berry Super Bar

Nutrient-dense and flavour-intense, this berry super bar is vegan and gluten-free. It’s also packed with 9 superfoods including Goldenberries, Mulberries, Goji Berries, Acai Powder, Hemp Seeds, Chia Seeds, Cacao Nibs, Pumpkin Seeds and Quinoa Puffs.

Naturya Organic Berry Super Bar

About the Goodness Project

The Goodness Project co-founder Anna and her team aim to make healthy living more convenient and exciting by offering subscription packages, carefully curated gift hampers and boxes filled with wholesome, vegan and gluten-free goodies.

The team has developed a unique set of guidelines for their curation process to ensure that only authentic products are featured in each box. They are constantly researching the market to select only the best natural products, that are non-toxic, high quality and a better and safer choice for you and your family.

Order your vegan hamper from Yumbles today and let us know what you think! Bon appétit!

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Text: Adriana Wagner

Images: Maximilian Madlindl

Digiprove sealCopyright secured by Digiprove © 2019 Irina Gorskaia

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